You know when you connect with someone for the first time and feel like you’ve known them forever? That is exactly how I felt when I first spoke to Health and Wellness coach Paola Atlason. Ok, so she just so happens to be an expert in the topic of reconnecting yourself to food and your body, a topic which I am super passionate about. But she is also warm, smart, down to earth, a great role model for women, and just really the type of person a girl wants to have in her tribe.
Based in New York City, Paola started her successful career in the fashion industry where she worked for many years, working with top brands. It wasn’t until she started experiencing challenges with nutrition, her health, and body that she decided to embark on a long journey of healing and educating herself on these topics. Today, she helps women worldwide develop trust in themselves again. Her “food as medicine” approach helps her clients look and feel youthful, achieve mental clarity, release weight and inflammation, improve mood and sleep, and feel lighter about life in general.
I can’t wait for you to listen to our chat, I enjoyed every minute of it and hope you do too.
Interested in connecting with Paola?
Here is where you can find her:
Visit her website: https://paolaatlason.live/
Listen to her podcast: https://podcasts.apple.com/us/podcast/the-live-journal/id1275736241?mt=2
Check out her Instagram: https://www.instagram.com/paolaatlasonwellness/
