The best kitchari recipe
Nothing beats a really good kitchari recipe. It is the best thing to soothe your body and soul when you need healthy comfort food.
Persian eggplant stew – “khoresh bademjan”
Persian cuisine is popular for its “khoresh”, which are fragrant stews made from vegetables, sometimes fruits, meat and/or beans, and wonderful spices. They are traditionally
Norwegian seed crackers
These Norwegian seed crackers are inspired by this brand of dried flatbreads that I absolutely love. They are fairly easy to make as long as
Episode #14 – Finding your dharma with Aloise Surfleet-Middleton
In this episode, I am speaking with Aloise Surfleet-Middleton, founder of the Dharma Life Academy and of the Dharma Life podcast. In recent years, I have met loads of people looking for their life purpose, searching for a new career, or even just knowing they want a big life change but not sure where to start. Aloise and I chatted about a lot of things around this and how she helps clients through a variety of tools and techniques. Some of the points we covered: – Her journey and how it led her to build the business she has today
Episode #14 – Finding your dharma with Aloise Surfleet-Middleton
In this episode, I am speaking with Aloise Surfleet-Middleton, founder of the Dharma Life Academy and of the Dharma Life podcast. In recent years, I have met loads of people looking for their life purpose, searching for a new career, or even just knowing they want a big life change but not sure where to start. Aloise and I chatted about a lot of things around this and how she helps clients through a variety of tools and techniques. Some of the points we covered: – Her journey and how it led her to build the business she has today
Hampton’s Cafe creamy coleslaw
I just came back from a lovely holiday in Dubai, where I spent most of my days lunching and dining with old friends. After having
Greek vs regular yogurt
I regularly use Greek yogurt when preparing meals, especially at breakfast, where I love drizzling it with raw honey, covering it with homemade berry compote,
A really good fig chutney
I first discovered making fig chutney last year when we moved to southern France. In this part of the country, the luscious fruit starts appearing
Freekeh salad with pomegranate and herbs
Freekeh is made from green durum wheat that is harvested young, roasted, and then rubbed. Often used in Middle Eastern cuisine, this “ancient” grain is
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Ariana
“Welcome to Well Mamma. I am a passionate food blogger and online cooking coach. Here, you will find online cooking classes, whole foods e-books, and appetizing healthy recipes from around the world to nourish the mind, body and soul.”
