Author: Well Mamma

I don’t know about you but sometimes, the more I cook, the more everything ends up tasting the same. These days my salads somehow all end up

Banana bread can really be hit and miss. Especially if you are trying to do a gluten or sugar free one. This recipe was actually

I love salmon tartare – and this recipe is not only ridiculously easy but also very tasty. It’s super practical if you are having a dinner

Until I got tested for it, I never knew fructose malabsorption even existed. However, it did explain why I could never really pin point why

To this day, the taste and smell of certain foods really bring back childhood memories. One that does it every time is the “gateau a l’orange”

If you like the idea of making homemade bread but find it to be a daunting task or if you simply can’t be bothered to

If you have looked at my Instagram account, you probably already know I am a huge fan of the Tracy Anderson Method, and have been

Almost every woman over 30 I know has the occasional bloat. I was the queen of chronic bloating for years and years until I got fed

The combination of fresh herbs with the buttery taste of avocado and tangy feta is just out of this world When I make this salad

I grew up on muffins in Canada – apple, spice, pumpkin, carrot, blueberry, chocolate chip, the whole lot of them. To me, nothing beats a

WELL MAMMA