Cardamom chocolate granola bars
I love cardamom, it adds sophistication to even the most basic things – in this case granola bars. However please use freshly ground cardamom pods,
Author: Well Mamma
“You are the Placebo” by Joe Dispenza
I’ve posted about this book before but I think it’s worth including in WM Faves because I think everyone should consider reading this. It opened
Liquido leggings
Being a pilates instructor and Tracy Anderson method addict, workout gear is something I am really picky with. I am big on comfort so I
Decadent burrata, tomato & tapenade in a shot glass
As I continue my series of easy summer appetizers, here’s one that I made using last week’s leftover tapenade. Burrata is so deliciously rich and
Taking the leap: why it’s so hard – interview with Kira Jean
Change is an inherent part of being human, we all know that. But since I’ve been here in Dubai, the sheer number of people in
Gone-in-a-flash bresaola rocket and ricotta rolls
Every single time I make these little gems, I get asked for the recipe, so here it is. They are not just a gluten-free gal’s
The ultimate summer caviar
To me, tapenade screams of summer. It’s what I call the Provencal man’s caviar. Just the thought of this herbed olive paste reminds me of
OMG-they-rock toffee granola bars
I used to be addicted to crunchy industrial-style granola bars before I went sugar free, became concerned with my gut and obsessed with wellness. Since,
Insanely good cornmeal-crusted spinach feta quiche
For all of you gluten-free quiche-loving gals out there, this is for you. This polenta crust is tasty and very easy to put together: heat it, mix
Expert interview: can kinesiology help you?
The first time I experienced Professional Kinesiology* in its most basic form was 7 years ago, when I went to see a Chinese Medecine doctor