Ahhhmazing blueberry soup with oats and seeds
I always saw porridge as an old-fashioned healthy but stodgy brekkie eaten by people who lived in cold weather. I myself would have it from
Author: Well Mamma
Beat-the-heat noodle salad
Cold noodle salads are just the best invention for summer lunches, dinners and picnics. This particular one is absolutely refreshing, fragrant and filled with quintessential
Cholesterol 101 (and then some)
Last year I found out I had slightly elevated cholesterol levels. Yup, fitness addict-gluten-and-sugar-free-vegetable-eating me. I got several tests done over the year and got
A pretty darn good salad
This killer good salad totally satisfies my current salad-for-dinner desire: it’s tasty, nourishing and easy to make ahead of time. The delightful roasted butternut squash
Mamma’s wholesome spelt waffles
My eldest loves waffles, so I tend to make them regularly. For years I used regular white flour but over time found spelt, an ancient
Soothing golden spice latte
I adore coffee. In fact, I haven’t had a day without it in what seems like years. Hmmm, actually putting that in writing is making
Morning beauty smoothie
I have a bit of a double standard when it comes to ageing. I don’t like the idea of fighting against it because after all,
Intense molten chocolate cakes (gluten and sugar free)
Nothing can stand in the way of these decadent little chocolate cakes and I when they come out of the oven. And because they are
Utterly delicious banana cake (sugar free)
Bananas are used A LOT in vegan, paleo and gluten free baking because its texture can help replace some of the fats, eggs and starch.
Add-spice-to-your-life harissa roasted sweet potatoes
Roasting root vegetables really brings out their deliciousness. In fact, I feel like some of them were born to be roasted – and sweet potato