Author: Well Mamma

Shunshiny peachy plum apricot crumble

I’m a real sucker when it comes to buying fruits that smell good. And this weekend, I succumbed to oh-so-fragrant flat white peaches and plums

Mango vanilla “petits suisses”

I resisted posting this recipe for a while because “petits suisses” isn’t something most people are familiar with. They are what the French call “fromage

Refreshing feta herb hummus

Hummus is a regular feature on our dinner table. I love my original recipe, but I’ve also jumped on the colorful hummus trend bandwagon and

Interview with Sharmila Kamte: Dance, teens and self-image

Ever meet people where you think, “Wow, they are doing exactly what they were meant to be doing in this world”? They’re passionate, live and

A damn good salad bowl

My husband and I regularly have “make do with what you’ve got” nights where we just take out whatever fresh produce that needs to be

Reach your full potential – an Expert interview with Isabel Galiardo

Ever feel like you are just a star waiting to be born? Or that you’re just not where you should be? Or maybe you’re just

Proprioception: what is it and how you can improve it

Proprioception is basically how your brain “thinks” your body looks like and how it moves in space. This representation of your body is like an internal

Savory herb “kuku” crêpes

These gorgeous green savory crêpes can easily be eaten plain because they’re so flavorful; but I usually spread some savory fillings and serve them either