Fittpass.com – great for fitness class deals
I love the fittpass.com concept because it offers something all of us Mammas want today: flexibility. You go on the site, pick the studio, gym,
Day: July 1, 2017
Regaining a balanced body
In sports science, there is a concept called the SAID principle, which stands for Specific Adaptation to Imposed Demand. It basically means that your body gets