Essential oils: interview with Mr. Fox

I’ve been wanting to write about essential oils for a while but wasn’t sure how to approach the topic…until I met Vincent Bruno, a.k.a. Mr. Fox. He isn’t a doctor, a naturopath or an aromatherapist. He’s just a really passionate fellow whose mission is to make people feel good using essential oils. His sprays, serums and blends […]

What’s the story behind Matcha?

We are seeing matcha everything these days in Dubai – from lattes and smoothies to cookies and cheesecake. Still, until a month ago, I had never touched the stuff. I’m not really into smoothies, don’t eat sweets anymore and honestly, I absolutely love/need/want/can’t imagine life without coffee, so could not fathom replacing it with anything, let alone […]

DNA testing – you have more control over genes than you think

All things related to science and the body fascinate me, but there are a few topics that I feel are huge game changers in medicine today and that too few people know about. DNA testing is one of them. I have benefited from my own DNA findings and really encourage everyone to do the same because understanding your […]