Winter buckwheat salad

Did you know that buckwheat (also known as kasha) is a seed of a fruit related to rhubarb? As such, it is a great option if you are trying to cut down on grains, looking for carb that have a lower glycemic rate, or on the gluten-free train. It is also packed with nutrients and […]

Show-stopping quinoa beetroot salad

Beetroot is one of those vegetables that has a long list of benefits, from helping to control cholesterol to detoxifying one’s blood and managing blood sugar. You can cook, roast or steam it, but my favorite way of serving it is raw, like in this bright and lively salad. It is so beautiful and a real show […]

Rillettes de thon

Rillettes de thon is a French tuna-based dip commonly served in summer on toast or with veggies as an appetizer. It traditionally calls for canned tuna blended with some cream cheese and chives but I find that the addition of capers and lemon zest bring your taste buds to a much higher place. And like […]

Herb, Avo and Feta Quinoa Salad

The combination of fresh herbs with the buttery taste of avocado and tangy feta is just out of this world When I make this salad for a crowd, it’s a hit every time. Chopping the herbs is the most time-consuming part of this recipe, the rest is done in a snap. I prefer to chop […]