Taking the leap: why it’s so hard – interview with Kira Jean

Change is an inherent part of being human, we all know that. But since I’ve been here in Dubai, the sheer number of people in my entourage contemplating change or who have already revamped something major in their life is astounding. We think about it, we read about it online or get books on how […]

Want to make a change? A must-read

I was first introduced to Joe Dispenza’s “You Are the Placebo” in an introductory brain-based fitness class as it was part of the suggested readings. However I did not suspect for a second how enlightening it would be – since then, I have recommended it to countless friends who have all thought the same. What […]