Getting out of chronic pain – an exclusive expert interview

In the past year, through my NeuroPilates training, I’ve had the opportunity to work with one of the most knowledgeable trainers I’ve ever come across: Heba Abdel Gawad. She is not only the co-founder of brain-based fitness company .body//HACK: but also a  NeuroPilates™ Teacher Trainer, a former Olympic athlete and a Z-Health Master Trainer. She is […]