We hear about authenticity a lot in social media, in business, in the self-help world, but what does it mean really? Why do we have a certain level of inauthenticity, how does it stop us from getting what we truly want in life and what steps can one take to bridge the gap between our true authentic selves and the “selves” we function as in our everyday life? These are just some of the things Isabel Galiardo, relationship counselor and founder of The Inner Bridge, and I discuss in today’s episode. We also look at where authenticity stems from using some concepts of shadow work as well as the Enneagram, a tool often used to understand oneself as well as get insight into how others see life.
Resources we talked about in the podcast:
Shadow Work Retreat in the South of France
Connect with Isabel
“Our society has imposed us a way of living disconnected from ourselves in order to become more productive. This is why we repress emotions and freeze our hearts. I encourage my clients to get in contact with the vast and mysterious universe that lives inside of them to discover themselves, allowing that uniqueness to express and to contribute to the world. I aim for my clients to experience the joy and fulfillment of authenticity and real, deep relationships – personal and professional.”
Website: https://theinnerbridge.com
Youtube: https://www.youtube.com/channel/UCCWFG9HfLqL3seFR1c8G8YA
