Podcast episode #4: Interview with Isabel Galiardo on the concept of shadow work
In podcast episode #4, I get the opportunity to interview relationship and psychology expert Isabel Galiardo on the concept of shadow work. She gives us insight into how our “shadows” – the facets of our personality that we have buried in our subconscious – can affect our thoughts, behavior, and how we live our life. […]
Podcast episode #3: Interview with nutritionist and holistic wellness expert Laura Holland
While it is clear to me today that how we eat and the emotions surrounding the experience are as important as what we eat, it wasn’t so a few years ago. I was first introduced to the concept of holistic health and more specifically, body-mind nutrition, when I met nutritionist and wellness expert Laura Holland. […]
Podcast Episode #2: Interview with Eating Psychology coach Florence Gilet
If you’ve been following me for a while, you know I am obsessed with fitness and healthy foods. But early last year – right around the time I met Eating Psychology coach and BeyondBodyImage.com founder, Florence Gilet – something snapped. As much as I was enjoying exercise and healthy eating, there were times where I […]
Podcast Episode #1: Interview with psychic medium Fiona Day
I had never consulted a psychic medium until last year, when a colleague of mine talked to me about Fiona Day. Actually a few colleagues told me about her. “Fiona said this, Fiona saw this, Fiona is amazing, she has such a good vibe, you muuuuust see Fiona.” You get the drift. I am very […]