Chocolate pecan banana bread (sugar free)

Sugar Free Banana Bread

Banana bread can really be hit and miss. Especially if you are trying to do a gluten or sugar free one. This recipe was actually the result of a test I did using coconut nectar, which is meant to have a very low glycemic index. Spelt flour is not gluten free, but I can tolerate it […]

To die-for gluten-free orange cake

gateau a l'orange

To this day, the taste and smell of certain foods really bring back childhood memories. One that does it every time is the “gateau a l’orange” my mom used to make. She would use regular flour and sugar, but in this recipe, I substitute them with gluten free flour and maple syrup. You could also easily use a […]

Amazing Carrot Muffins (no gluten, no sugar!)

Amazing carrot muffins

I grew up on muffins in Canada – apple, spice, pumpkin, carrot, blueberry, chocolate chip, the whole lot of them. To me, nothing beats a muffin with a  large coffee in the morning, but it’s not really the most balanced breakfast because they are often filled with sugar; so when I became sugar and gluten […]