In podcast episode #4, I get the opportunity to interview relationship and psychology expert Isabel Galiardo on the concept of shadow work. She gives us insight into how our “shadows” – the facets of our personality that we have buried in our subconscious – can affect our thoughts, behavior, and how we live our life. We discuss the importance of our inner child, how it shows up in our daily life through our “charged” reactions, self-limiting beliefs, and so much more.
Connect with Isabel Galiardo Website Youtube Instagram
“Our society has imposed us a way of living disconnected from ourselves in order to become more productive. This is why we repress emotions and freeze our hearts. I encourage my clients to get in contact with the vast and mysterious universe that lives inside of them to discover themselves, allowing that uniqueness to express and to contribute to the world. I aim for my clients to experience the joy and fulfillment of authenticity and real, deep relationships – personal and professional.”
